2019 Allergy Friendly Holiday Gift Guide

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Happy Holidays!  Here are four of my favorite allergy friendly gift guides for the traveller, foodie, cookbook collector and kids in your life. Continue reading “2019 Allergy Friendly Holiday Gift Guide”

Cranberry Chutney

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It’s almost Thanksgiving and we all have dinner menus on our mind. Are you looking for a new twist on cranberry sauce? Continue reading “Cranberry Chutney”

Maple Granola Brittle

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Happy September everyone! With the kids back in school and our schedules becoming more hectic, we are on the hunt for delicious and nutritious snacks. Continue reading “Maple Granola Brittle”

Fig Chutney

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Every summer, my brother in law’s family brings me fresh figs, hand picked and delivered from their tree in Southern California. Usually I turn the batch into fig jam but this year I made a sweet and slightly spicy fig chutney. Continue reading “Fig Chutney”

Strawberry Rhubarb Compote

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I’ve been seeing rhubarb in the market lately. Their long vibrant red stalks are hard to pass up.  Standing tall amongst other vegetables, rhubarb is bold and versatile. You can use them in savory and sweet dishes with equal success.

Continue reading “Strawberry Rhubarb Compote”

Sunflower Cacao Balls (Nut-Free)

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Bliss balls also known as protein balls, energy bites or truffles are the perfect snack. They satisfy that sweet craving yet are refined sugar free, mostly relying on the natural sugars found in dates and other dried fruits. Continue reading “Sunflower Cacao Balls (Nut-Free)”

Sweet Potato Cakes with Preserved Lemon Yogurt Sauce

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Do you ever flip through a cookbook and a recipe catches your eye but wonder how to turn what looks like an appetizer into a full hearty meal for your family?

These sweet potato cakes with preserved lemon yogurt sauce are allergy friendly with dairy free, soy free and gluten free options.

Continue reading “Sweet Potato Cakes with Preserved Lemon Yogurt Sauce”

Vanilla Bean Ghee

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A few months ago, I was scrolling through my Instagram feed. Jessie from Sporks and Foons (I love the name) posted a picture of her delicious waffles. In her caption she mentioned that the waffles were topped with vanilla bean ghee.

Continue reading “Vanilla Bean Ghee”

Chocolate Chip Almond Butter Cookies

 

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These chocolate chip almond butter cookies are an alternative to a classic chocolate chip cookie. They’re free from; gluten, dairy & flour.

Continue reading “Chocolate Chip Almond Butter Cookies”

Orange Blossom Coconut Macaroons & allergy-friendly cookie exchange

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I’m so excited to join my fellow food allergy bloggers for an allergy-friendly cookie exchange. The six of us have come together to share our favorite cookie recipes and “virtually” bake together.  I’ve provided the links and cookie exchange information at the end of this post. Continue reading “Orange Blossom Coconut Macaroons & allergy-friendly cookie exchange”

Stuffed Acorn Squash with Spiced Ground Turkey and Apples

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It used to be considered that Sunday was a day of rest. But it comes as no surprise to many of us, that Sunday has become the new Saturday. Continue reading “Stuffed Acorn Squash with Spiced Ground Turkey and Apples”

Carrot-Sweet Potato Soup

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Nowadays it seems like everyone is busy; overscheduled and overbooked. We have apps to help manage our lives, supposedly making things easier for us, however with the accessibility of technology, we still seem to be stressed out. When a crisis strikes, we find ourselves in the midst of chaos struggling to hold on until the storm passes. If we are lucky, we have family close by to help with simple things such as providing a meal or household chores. Continue reading “Carrot-Sweet Potato Soup”