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Mexican Rice Bowl & Tips for Traveling with Food Allergies

Traveling with kids with food allergies: Ten essential items to bring on the plane

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Welcome To My Berkeley Kitchen. I’m Shahla. I’m a food lover, “cooker” (as my daughter calls me), chef, recipe developer and an allergy friendly mom.  I share tips and stories on how to find joy in and out of the kitchen with food allergies.

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Joanne Weir’s Plates & Places

Episode 313 with Joanne Weir Plates & Places
Check out my episode with Joanne Weir of Plates & Places, airing now on PBS, CREATE TV & KQED. PROMO CODE: PlatesPlaces2020

The California Date Cookbook

Five of My Berkeley Kitchen's original recipes are featured. The California Date Cookbook is a collaboration between Just Date Syrup & Rancho Meladuco Date Farm. Order your copy now!
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My episode with The Itch Podcast

Pomegranates on Goop

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Cooking up Fig Chutney

Recent Posts

  • Blueberry Cornmeal Muffins April 22, 2020
  • 10 Easy Freezer Friendly Foods and Cooking Tips April 2, 2020
  • Blood Orange and Fennel Spritzer February 1, 2020
  • 2019 Allergy Friendly Holiday Gift Guide December 11, 2019
  • 7 Tips for Hosting & Organizing an Allergen-Free Friendsgiving Feast November 21, 2019
Where did I receive my Natural Chef Certification?
Where did I receive my Natural Chef Certification?

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  • Six Simple Syrups for the Holidays - DIY Playbook on Blood Orange and Fennel Spritzer
  • Your Food Allergy Holiday Tradition • on Orange Blossom Coconut Macaroons & allergy-friendly cookie exchange
  • mbkshahla on Fig Chutney
  • Rani on Fig Chutney
  • Cathy Play on Fig Chutney

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