Apricot-Ginger Energy Bites

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Do you want to take a break from eating cookies this holiday season? Do you need an energy boost but without all the refined sugar and processed chemicals? My apricot-ginger energy bites make a nourishing, delicious alternative to cookies. They would make a great gift too.   Continue reading “Apricot-Ginger Energy Bites”

Cranberry Chutney

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It’s almost Thanksgiving and we all have dinner menus on our mind. Are you looking for a new twist on cranberry sauce? Continue reading “Cranberry Chutney”

Matcha Green Tea Energy Bites

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The month of May and early June marked the end of the school year and work projects. It felt like a mad dash to get to the starting line of summer. I was running all the time to get somewhere but often forgetting where I was supposed to be and why? Continue reading “Matcha Green Tea Energy Bites”

Strawberry Rhubarb Compote

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I’ve been seeing rhubarb in the market lately. Their long vibrant red stalks are hard to pass up.  Standing tall amongst other vegetables, rhubarb is bold and versatile. You can use them in savory and sweet dishes with equal success.

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Beetroot Chai

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If you grew up in a South Asian home like I did, most often you will find a pot of slow brewed chai simmering away on your stove.  Any time a guest pops in for a visit, chai is served with biscuits or sweets.

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Sunflower Cacao Balls (Nut-Free)

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Bliss balls also known as protein balls, energy bites or truffles are the perfect snack. They satisfy that sweet craving yet are refined sugar free, mostly relying on the natural sugars found in dates and other dried fruits. Continue reading “Sunflower Cacao Balls (Nut-Free)”

Cocoa Buckwheat Granola

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This Cocoa Buckwheat Granola combines nutrient dense ingredients like coconut, buckwheat groats and pumpkin seeds to create a chocolate version with cocoa powder that tastes like Cocoa Krispies. It’s nut free, dairy free and can be made gluten free too.
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Blood Orange and Olive Tabbouleh

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Out of all the citrus varieties found this season, blood oranges are unique. Their skin is just as gorgeous as the deep crimson hues and blood-colored flesh found on their insides. They almost have a hint of raspberry mixed with citrus notes. I find them to be less sweet than other oranges. They are just so darn elegant. Continue reading “Blood Orange and Olive Tabbouleh”

Chocolate Chip Almond Butter Cookies

 

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These chocolate chip almond butter cookies are an alternative to a classic chocolate chip cookie. They’re free from; gluten, dairy & flour.

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Stuffed Acorn Squash with Spiced Ground Turkey and Apples

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It used to be considered that Sunday was a day of rest. But it comes as no surprise to many of us, that Sunday has become the new Saturday. Continue reading “Stuffed Acorn Squash with Spiced Ground Turkey and Apples”

Socca Pizza with Beetroot Spread

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My sister brought my beautiful niece named Luna over last week. It was a Friday and I wanted to celebrate by making a special yet easy and quick lunch. Continue reading “Socca Pizza with Beetroot Spread”

Carrot-Sweet Potato Soup

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Nowadays it seems like everyone is busy; overscheduled and overbooked. We have apps to help manage our lives, supposedly making things easier for us, however with the accessibility of technology, we still seem to be stressed out. When a crisis strikes, we find ourselves in the midst of chaos struggling to hold on until the storm passes. If we are lucky, we have family close by to help with simple things such as providing a meal or household chores. Continue reading “Carrot-Sweet Potato Soup”