The holidays can be a stressful time for people with food allergies. There are a million parties that are centered around food and drink. It is a joyous time of year but it can also trigger anxiety around planning safe events. This post is dedicated to sharing ten tips for safely celebrating the holidays with food allergies.
Continue reading “Ten tips for safely celebrating the holidays with food allergies”
Many of us have Thanksgiving dinner menus on our minds but it has been an unusually tough time in California these past few weeks.
Continue reading “Cranberry Apple Baked Oatmeal”
Last summer, we visited Hawaii. We used to visit Hawaii often but before my daughter had multiple food allergies. Over the years, the list and severity of her allergies grew so we put travel on hold. Continue reading “Mexican Rice Bowl & Tips for Traveling with Food Allergies”
This week, May 13-19 is Food Allergy Awareness Week. It is a week where us food allergy folks shed light on all things food allergies. Coincidentally, I’ve been thinking a lot about what it means to be a mama without food allergies caring for a young child with food allergies. That’s a mouthful! Continue reading “Sun-tella Spread ( Sunflower Seed Butter Chocolate Spread)”
Do you want to take a break from eating cookies this holiday season? Do you need an energy boost but without all the refined sugar and processed chemicals? My apricot-ginger energy bites make a nourishing, delicious alternative to cookies. They would make a great gift too. Continue reading “Apricot-Ginger Energy Bites”
It’s almost Thanksgiving and we all have dinner menus on our mind. Are you looking for a new twist on cranberry sauce? Continue reading “Cranberry Chutney”
I’ve had it in my head to make golden beet dip for quite a while now. My talented friends Nancy who writes the blog Urban Kitchen Apothecary and Anuja who celebrates colorful food on her blog The Pepper Cook have made variations of lentil dips before which looked utterly delicious. Continue reading “Golden Beet Dip”
Every summer, my brother in law’s family brings me fresh figs, hand picked and delivered from their tree in Southern California. Usually I turn the batch into fig jam but this year I made a sweet and slightly spicy fig chutney. Continue reading “Fig Chutney”
Hi friends! I’m very pleased to share a recipe using Oaktown Spice Shop‘s Chile Limon. This blend combines the heat of Turkish chile and coriander with the tartness of lime juice and sea salt. I can’t think of a better way to showcase these flavors together than in a fruity summer salsa.
Continue reading “Mango Salsa”
Now that it is apple season, we are finding a variety of beautiful apples at the market. If you are wondering about different ways to preserve apples, try making chutney. Continue reading “Spiced Ginger- Apple Chutney”