Mexican Rice Bowl & Tips for Traveling with Food Allergies

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Last summer, we visited Hawaii.  We used to visit Hawaii often but before my daughter had multiple food allergies. Over the years, the list and severity of her allergies grew so we put travel on hold. Continue reading “Mexican Rice Bowl & Tips for Traveling with Food Allergies”

Sun-tella Spread ( Sunflower Seed Butter Chocolate Spread)

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Hi Everyone,

This week, May 13-19 is Food Allergy Awareness Week. It is a week where us food allergy folks shed light on all things food allergies.  Coincidentally, I’ve been thinking a lot about what it means to be a mama without food allergies caring for a young child with food allergies.  That’s a mouthful! Continue reading “Sun-tella Spread ( Sunflower Seed Butter Chocolate Spread)”

Apricot-Ginger Energy Bites

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Do you want to take a break from eating cookies this holiday season? Do you need an energy boost but without all the refined sugar and processed chemicals? My apricot-ginger energy bites make a nourishing, delicious alternative to cookies. They would make a great gift too.   Continue reading “Apricot-Ginger Energy Bites”

Cranberry Chutney

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It’s almost Thanksgiving and we all have dinner menus on our mind. Are you looking for a new twist on cranberry sauce? Continue reading “Cranberry Chutney”

Golden Beet Dip

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I’ve had it in my head to make golden beet dip for quite a while now. My talented friends Nancy who writes the blog Urban Kitchen Apothecary  and Anuja who celebrates colorful food on her blog The Pepper Cook  have made variations of lentil dips before which looked utterly delicious. Continue reading “Golden Beet Dip”

Fig Chutney

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Every summer, my brother in law’s family brings me fresh figs, hand picked and delivered from their tree in Southern California. Usually I turn the batch into fig jam but this year I made a sweet and slightly spicy fig chutney. Continue reading “Fig Chutney”

Mango Salsa

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Hi friends! I’m very pleased to share a recipe using Oaktown Spice Shop‘s Chile Limon. This blend combines the heat of Turkish chile and coriander with the tartness of lime juice and sea salt. I can’t think of a better way to showcase these flavors together than in a fruity summer salsa.

Continue reading “Mango Salsa”

Spiced Ginger- Apple Chutney

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Now that it is apple season, we are finding a variety of beautiful apples at the market. If you are wondering about different ways to preserve apples, try making chutney.  Continue reading “Spiced Ginger- Apple Chutney”