Ten tips for safely celebrating the holidays with food allergies

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The holidays can be a stressful time for people with food allergies. There are a million parties that are centered around food and drink. It is a joyous time of year but it can also trigger anxiety around planning safe events.

Continue reading “Ten tips for safely celebrating the holidays with food allergies”

Mexican Rice Bowl & Tips for Traveling with Food Allergies

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Last summer, we visited Hawaii.  We used to visit Hawaii often but before my daughter had multiple food allergies. Over the years, the list and severity of her allergies grew so we put travel on hold. Continue reading “Mexican Rice Bowl & Tips for Traveling with Food Allergies”

The Teal Pumpkin Project-Keeping it safe on Halloween

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Halloween is one of my favorite holidays but this holiday requires proper planning as a parent of a child living with food allergies.  Today, 1 in 13 kids- about 2 in every school classroom is living with food allergies. Even more reason to plan ahead and join in on the Halloween fun safely! Continue reading “The Teal Pumpkin Project-Keeping it safe on Halloween”

Sun-tella Spread ( Sunflower Seed Butter Chocolate Spread)

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Hi Everyone,

This week, May 13-19 is Food Allergy Awareness Week. It is a week where us food allergy folks shed light on all things food allergies.  Coincidentally, I’ve been thinking a lot about what it means to be a mama without food allergies caring for a young child with food allergies.  That’s a mouthful! Continue reading “Sun-tella Spread ( Sunflower Seed Butter Chocolate Spread)”