Search Results for “nut free”

Cardamom Snowball Cookies (Nut Free)

Published on December 16, 2018December 14, 2019 by mbkshahlaLeave a comment

Delicious Snowball Cookies with a hint of cardamom & nut-free

Sunflower Cacao Balls (Nut-Free)

Published on April 18, 2017December 22, 2019 by mbkshahla7 Comments

These energy bites or bliss balls are nut free and made with dates and sunbutter. A great pick me up!

10 Easy Freezer Friendly Foods and Cooking Tips

Published on April 2, 2020May 20, 2020 by mbkshahlaLeave a comment

This post is dedicated to sharing ten easy freezer friendly foods and kitchen tips to help you stretch the life of your food and hopefully ease the burden of from scratch cooking.

Coconut Granola

Published on February 2, 2018May 27, 2020 by mbkshahlaLeave a comment

Granola is one of my all time favorite treats. It makes a fortifying breakfast or a delicious on the go snack.

Sweet Potato-Coconut Muffins

Published on January 22, 2018January 19, 2020 by mbkshahla2 Comments

We make a lot of muffins in our house. My kids have food allergies so bakeries and store bought bakes are off limits to us which result in a great deal of experimentation in my… More

Orange Blossom Coconut Macaroons & allergy-friendly cookie exchange

Published on December 13, 2016November 29, 2020 by mbkshahla8 Comments

I’m excited to join my fellow food allergy bloggers for an allergy-friendly cookie exchange. The six of us have come together to share our favorite cookie recipes and “virtually” bake together. I’ve provided the links and… More

Butternut Squash Dal

Published on September 29, 2016January 13, 2018 by mbkshahla8 Comments

Now that it is officially fall, it is time for all things pumpkin, squash and many more vibrant, delicious root vegetables to come. We have been having our version of summer in September in Berkeley, however… More

Lemon Tea Cake

Published on March 14, 2019February 22, 2020 by mbkshahla2 Comments

Happy March everyone! For this post, I am sharing one of my favorite lemon cakes. It’s made with simple ingredients such as yogurt, milk, fresh lemon juice, zest and sugar.

Cocoa Buckwheat Granola

Published on March 28, 2017June 15, 2020 by mbkshahla4 Comments

This Cocoa Buckwheat Granola combines nutrient dense ingredients like coconut, buckwheat groats and pumpkin seeds to create a chocolate version with cocoa powder that tastes like Cocoa Krispies. It’s nut free, dairy free and can… More